Has your life fallen apart? Let’s do a gut check.
Now that your toxic relationship has ended, you’re probably feeling like an emotional wreck. Maybe the relationship that is over was a marriage that ended in a devastating divorce. You’re depressed and paralyzed with fear of the unknown. You’ve tried to move on – move forward – but you keep getting stuck in old, familiar footprints.
Perhaps you are coping with a different type of dissolution or loss. Maybe you are grieving the death and loss of a loved one and you don’t know how to get past the pain.
Regardless of the event that led to your current state of distress, Tweets for the Soul: When Life Falls Apart by Dr. Thema Bryant-Davis provides inspiration, psychological concepts and action steps designed to get you back on your feet and moving forward.
Coined twitter therapy, Tweets for the Soul takes Dr. Thema’s most popular tweets, wraps them up in familiar and easy to apply psychological themes and attaches actionable steps so that readers can take back control of their lives – today.
Dr. Thema Bryant-Davis is a veteran licensed psychologist who has counseled clients for almost two decades on a variety of individual and relationship issues. In addition to her private practice, Dr. Thema has helped those who are hurting work through their issues while serving as a trauma expert on the Dr. Phil Show and other televised programs. It was through her work with clients in a variety of settings that she felt the need to inspire her social media followers to not only survive the pain in their lives, but to find the courage to thrive in the face of adversity.
In 2010, she started tweeting messages of empowerment to thousands of Twitter followers; she would later learn from her followers that her tweets had transformed their lives. One follower suggested Dr. Thema rename her tweets “twitter therapy” because they soothe the soul. Dr. Thema took this suggestion to heart and wrote Tweets for the Soul: When Life Falls Apart with the goal of impacting more people in need of both encouragement and practical steps that will lead them out of the darkness and into the light.
How do you know if Tweets for the Soul is for you?
If you are contemplating how to end a toxic relationship or how to recover from a bad breakup, the chapter on loss of passion and purpose may have the answers you’ve been searching for.
Are you grieving the loss of a mother, father, husband or other loved one? Are you having a hard time going through the five stages of grief? The chapter on wellness and self-care may offer you the encouragement you need to faithfully take it one day at a time.
Maybe you’ve gone through a career shift or a personal midlife crisis at home, and you’ve decided it’s time to get in touch with nature and tap into your spirituality. You’ve thought about journaling, meditating and praying, but you don’t know how to get started. If this sounds like you, the chapter on connecting with nature, spirituality and faith may give you the insight you need to start living a more holistic, purposeful and healthy lifestyle.
Whatever it is you seek to put back together again, Tweets for the Soul: When Life Falls Apart offers easy to digest tweets, a simplified slice of psychology, and strategic action steps you can take to remove that which is limiting, weak and toxic from your life.
Yes, you can survive heartache and the uncomfortable reality that he or she is just not that into you.
Yes, you can find a new normal now that your mother, who may also have been your best friend, has passed on.
Yes, you can get rid of the chaos and distractions at work or at home so you can start connecting to things that really matter on a deeper and more meaningful level.
Yes, you can put your world back together when life falls apart.
Ready to get started? Let Dr. Thema and Tweets for the Soul guide you in creating the life you want and deserve.